Schedule of Classes - Instructor Deirdre Denholm - Monday 9:30 - 10:30 am (Sivananda Yoga), 10:30 - 11:30 am Meditation
- Wednesday 9:30 - 10:30 am (Sivananda Yoga), 10:30 - 11:30 am Meditation
Class Fees: - 5 sessions - 1 Hr (yoga or meditation) $40 2 consecutive hours (yoga and meditation) $70
- 10 sessions - 1 Hr $80 2 consecutive hours $130
- Walk-Ins - 1 Hr $12 2 consecutive hours $20
- Monthly Unlimited - 1 Hr $70 2 consecutive hours $100
Deirdre also teaches a regular Mindfulness-Based Stress Reduction Class (8 Saturday sessions & One optional Sunday).
The next session will begin in September 2011. More information available soon.
Class Fee $229
$189 if paid by early registration date
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NIA
Schedule of Classes - Instructor Brooke Mallon- Monday 7:00 - 8:00 pm
- Friday 9:00 - 10:00 am
Class Fees - First Class is FREE
- 5 Sessions - $40
- 10 Sessions - $80
- 15 Sessions - $120
- Walk-In - $10
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Basic Tai Chi
Schedule of Classes - Instructor Vanita Wallace
Class Fees
- First Class is FREE
- Monthly - $40
- Walk-In - $12
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Check our upcoming "Events Calendar" for up to date scheduling!
