Tai Chi / Qigong / KungFu
SCHEDULE OF CLASSES - Instructor Jason Schoenherr
Monday 6:00 - 7:00 pm T'ai Chi/Qigong
7:00 - 8:00 pm Qigong/Kung Fu
Wednesday 6:00 - 7:00 pm T'ai Chi/Qigong
7:00 - 8:00 pm Qigong/Kung Fu
Saturday 9:30 - 10:30 am T'ai Chi/Qigong
10:30 - 11:30 am Qigong/Kung Fu
Class Fees:
- 10 Sessions - $120 one class / $150 both classes taken consecutively
- Monthly Unlimited Visits - $98 per month / $120 both classes taken consecutively
- Walk-in - $15 Stay for the second class for an additional $5
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YOGA
Schedule of Classes - Instructor Deirdre Denholm
- Wednesday 9:00 - 10:00 am (Restorative - Multi Level Ability)
- Friday 4:00 - 5:00 pm (Restorative - Multi Level Ability) and 5:00 - 6:00 pm (Various Styles - Multi Level Ability)
- Some Saturdays 2:30 - 3:30 pm (Sivananda - Beginner Level) and 3:45 - 4:45 pm (Various Styles- Multi Level Ability)
Class Fees: - 5 sessions - $50
- 10 sessions - $90
- Walk-Ins - $15
Senior Fees
- 5 sessions - $45
- 10 sessions - $80
- Walk-Ins - $10
Deirdre also teaches a regular Mindfulness-Based Stress Reduction Class (8 Saturday sessions & One optional Sunday).
The next session begins Saturday, April 10, 2010. The class meets from 12:00 - 2:15 pm.
No Class Memorial Weekend.
Class Fee $229
$189 if paid by early registration date
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NIA
Schedule of Classes - Instructor Beth Silver
NO NIA CLASSES IN AUGUST, 2010. LAST SUMMER CLASS WILL BE JULY 30.
CLASSES WILL RESUME IN SEPTEMBER.
Class Fees New Fee Schedule (Effective September 1)
- 5 sessions - $50 * 5 Sessions - $60 ($12 per class)
- Pkg expires 3 months from purchase date
- 10 sessions - $100 * 10 Sessions - $110 ($11 per class)
- Pkg expires 4 months from purchase date
- 15 sessions - $150 * 15 Sessions - $150 ($10 per class)
- Pkg expires 5 months from purchase date
- Walk-Ins - $13 * Walk-Ins - $14
All packages purchased on or before March 31, 2010 will expire July 31, 2010.
Sessions / Seminars and Workshops Offered
Check our upcoming "Events Calendar" and online store to sign up!
