Triumph Over Worries, Stress, and Fears----Today
By Mary Vallei, Certified Counseling Hypnotherapist, CCHt
If you had the chance to change anything about your life or yourself right here, right now, once and for all, would you take that chance? If, for example, you could live a balanced, calm life would you say yes to doing so? Or, if you could overcome fears and anxieties, anger and hurt, phobias and negative habits, would you choose to? How about if you could achieve your goals, improve performance at work or in sports or in other creative ways, would you say yes? If you could promote wellness for body, mind, and spirit would you make that choice?
You can do exactly all this and much more by empowering yourself through Hypnotherapy. Hypnotherapy can teach you how to build the life you want, right now, and to do so in a safe, easy, drug-free way, and in a quick timeframe. Hypnotherapy teaches you how to empower yourself to take control of your life and gain the resources and strength from within that you need to create a well, happy, and balanced life. Yes; health and happiness can be yours when you know how to choose them and actively change yourself and build the life you want yourself, your way, for as long as you choose.
The specific benefits of Hypnotherapy are many. A few of these are:
Diminish Fears, Worries, Anxieties, and Stress
Improve decision-making
Achieve goals, growth and fulfillment
Build confidence and self-worth
Overcome fears, phobias, and negative thinking
Promote health and wellness
Decrease physical symptoms of numerous illnesses and conditions
Cope with illness and disease
Improve relationships
And so much more……
Hypnotherapy is the use of a variety of hypnosis techniques and straightforward counseling applied to therapeutic needs. These needs may be physical, emotional, or psychological in nature. Hypnotherapy teaches you how to create a mind-body connection that makes change, growth, and healing possible. You learn how to quiet the chatter of your conscious mind, how to reprogram old behaviors, how to reframe negative thoughts and feelings. A skilled, certified, Hypnotherapist is a teacher and guide who works together with you to empower you to learn skills that help you realize and sustain new visions for how you want to live. You can set yourself free and become open to new suggestions and new ways of living. The Hypnotherapist in concert with you uses guided imagery, visualization, and other techniques to create and deliver positive suggestions and messages to the conscious and subconscious. The Hypnotherapist also teaches you how to do these techniques yourself so that you can apply them to any situation that is encountered throughout life.
Hypnosis has been practiced since early history. There is evidence supporting this from as far back as the Greeks and Roman cultures. Today hypnotherapy is recognized as a powerful complementary tool for healing of medical, dental, and psychological issues. Hypnotherapy also is widely used in sports and performance development of a wide variety of disciplines, and in promoting overall wellness and personal growth.
Hypnotherapy is easy, relaxing and empowering. You already have within you the power to change. Hypnotherapy gives you a simple, easy, wonderful, and life-long tools to connect with this part of yourself and change your life. So, if you are ready to grow and to change consider Hypnotherapy as the positive foundation to help you achieve exactly that. “You are The Builder of Your Life” TM. Start doing so today.
Mary Vallei is an Internationally Certified Counseling Hypnotherapist. Mary was trained at the nationally recognized and licensed Colorado School of Counseling Hypnotherapy. She is a member of the International Medical and Dental Hypnotherapy Association, the American Association of Hypnotist Examiners, and the Colorado Association of Psychotherapists. Mary is the owner of the Hypnotherapy Center for Positive Change with locations in CO, MI, and WA States. Here in MI, Mary practices at the Authentic Living Center in Troy which is located at 1640 Axtell Rd. off Maple between Crooks and Coolidge. Her clients range from children to the elderly. Mary provides individual, family, couple, and group hypnotherapy. For more information see our website at www.authentic-living-center.com or to make an appointment cal the 248-822-9253.