Emotions are the key to Vibrant Health- by Dr. Pigott
<!-- /* Font Definitions */ @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:-1610611985 1107304683 0 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-size:10.0pt; mso-ansi-font-size:10.0pt; mso-bidi-font-size:10.0pt;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.0in 1.0in 1.0in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} -->
Have you ever been stuck in a dilemma? Ever been depressed? Ever found yourself in a situation not knowing how to escape??? Look to EMOTIONS and especially the subconscious emotions to lead you out. Conditioning from parents, society, and peers that occur in our childhood sets the pattern in our subconscious mind and nervous system.
This “blueprint” lays the foundation for our personality, our quirks, our beliefs, and our attitudes.
Depending upon how we were taught, the attitudes of our parents, and OUR perceptions (right or wrong, good or bad, true or made up), this is how we will act or re-act in any situation. When we find ourselves sabotaging the very thing we want in our lives, again look to these stuck emotions in our cellular memory that hold the key.
Let me share this story that proves the point. A patient, Barbara, felt depressed and had a nagging habit of picking her cuticles, and wanted relief from both. Using muscle testing (kinesiology) and the NeuroEmotional Technique (NET), we uncovered what emotions were the culprit to each of these conditions. Fear, paralyzed will, and abandonment were the subconscious emotions that were locked into her body because of an incident she experienced at six years old.
She was the daughter of a young mother who felt she had no choice but to take her sick child to work and leave her in the car for the day. At first, Barbara entertained herself well, but as the day went on she didn’t know what to do especially when she had to go to the bathroom. She began picking her scabbed knee for a distraction. (Now she picks at her fingers.) She was alone, frightened, and incapable of handling this traumatic situation.
Once we cleared and removed these stuck emotions from her cellular memory, the depression lifted and the constant irritating habit stopped. The subconscious mind is very powerful and holds memories, patterns, and traumatic events, often unaware to US, in our conscious lives.
There are several ways to unlock these stuck emotions from the subconscious mind, such as: psychotherapy, massage therapy, talking to spiritual leaders, and NET.
The key is being aware that the subconscious mind can “protect” us from traumatic events by giving us clues in the form of unwanted behaviors, sabotaging events, negative beliefs, rigid thought patterns, and exaggerated responses.
Emotions themselves are not “negative”; they are actually a collection of neuropeptides that attach to a receptor and stimulate an electrical charge on a neuron.
Candice Pert in her incredible discoveries in the 70’s brought this revolutionary information to us. She also found these “neuropeptides”, once thought to be only found in the brain, all over the body in places such as: the gut, the spine, the immune system, and in fact most cells in the human body. In her book, “Molecules of Emotions” (an older book now, but still the foundation for our understanding of emotions), she describes in detail the connection between our physical body and emotions.
Dr. Bruce Lipton, in his book, “The biology of Belief” says our very genes and DNA are controlled by our thoughts, beliefs, and attitudes. Can you see just how important emotions are to EVERYTHING? Being aware of how we feel is the first step, and the second is recognizing that we may require help to release these stuck emotions. When we continue to grow we create vibrant health on all levels: mind, body and spirit.
Dr. Pigott 248-822-9253
Emotions are the key to Vibrant Health- by Dr. Pigott
Have you ever been stuck in a dilemma? Ever been depressed? Ever found yourself in a situation not knowing how to escape??? Look to EMOTIONS and especially the subconscious emotions to lead you out. Conditioning from parents, society, and peers that occur in our childhood sets the pattern in our subconscious mind and nervous system.
This “blueprint” lays the foundation for our personality, our quirks, our beliefs, and our attitudes.
Depending upon how we were taught, the attitudes of our parents, and OUR perceptions (right or wrong, good or bad, true or made up), this is how we will act or re-act in any situation. When we find ourselves sabotaging the very thing we want in our lives, again look to these stuck emotions in our cellular memory that hold the key.
Let me share this story that proves the point. A patient, Barbara, felt depressed and had a nagging habit of picking her cuticles, and wanted relief from both. Using muscle testing (kinesiology) and the NeuroEmotional Technique (NET), we uncovered what emotions were the culprit to each of these conditions. Fear, paralyzed will, and abandonment were the subconscious emotions that were locked into her body because of an incident she experienced at six years old.
She was the daughter of a young mother who felt she had no choice but to take her sick child to work and leave her in the car for the day. At first, Barbara entertained herself well, but as the day went on she didn’t know what to do especially when she had to go to the bathroom. She began picking her scabbed knee for a distraction. (Now she picks at her fingers.) She was alone, frightened, and incapable of handling this traumatic situation.
Once we cleared and removed these stuck emotions from her cellular memory, the depression lifted and the constant irritating habit stopped. The subconscious mind is very powerful and holds memories, patterns, and traumatic events, often unaware to US, in our conscious lives.
There are several ways to unlock these stuck emotions from the subconscious mind, such as: psychotherapy, massage therapy, talking to spiritual leaders, and NET.
The key is being aware that the subconscious mind can “protect” us from traumatic events by giving us clues in the form of unwanted behaviors, sabotaging events, negative beliefs, rigid thought patterns, and exaggerated responses.
Emotions themselves are not “negative”; they are actually a collection of neuropeptides that attach to a receptor and stimulate an electrical charge on a neuron.
Candice Pert in her incredible discoveries in the 70’s brought this revolutionary information to us. She also found these “neuropeptides”, once thought to be only found in the brain, all over the body in places such as: the gut, the spine, the immune system, and in fact most cells in the human body. In her book, “Molecules of Emotions” (an older book now, but still the foundation for our understanding of emotions), she describes in detail the connection between our physical body and emotions.
Dr. Bruce Lipton, in his book, “The biology of Belief” says our very genes and DNA are controlled by our thoughts, beliefs, and attitudes. Can you see just how important emotions are to EVERYTHING? Being aware of how we feel is the first step, and the second is recognizing that we may require help to release these stuck emotions. When we continue to grow we create vibrant health on all levels: mind, body and spirit.
Dr. Pigott 248-822-9253
Emotions are the key to Vibrant Health- by Dr. Pigott
Have you ever been stuck in a dilemma? Ever been depressed? Ever found yourself in a situation not knowing how to escape??? Look to EMOTIONS and especially the subconscious emotions to lead you out. Conditioning from parents, society, and peers that occur in our childhood sets the pattern in our subconscious mind and nervous system.
This “blueprint” lays the foundation for our personality, our quirks, our beliefs, and our attitudes.
Depending upon how we were taught, the attitudes of our parents, and OUR perceptions (right or wrong, good or bad, true or made up), this is how we will act or re-act in any situation. When we find ourselves sabotaging the very thing we want in our lives, again look to these stuck emotions in our cellular memory that hold the key.
Let me share this story that proves the point. A patient, Barbara, felt depressed and had a nagging habit of picking her cuticles, and wanted relief from both. Using muscle testing (kinesiology) and the NeuroEmotional Technique (NET), we uncovered what emotions were the culprit to each of these conditions. Fear, paralyzed will, and abandonment were the subconscious emotions that were locked into her body because of an incident she experienced at six years old.
She was the daughter of a young mother who felt she had no choice but to take her sick child to work and leave her in the car for the day. At first, Barbara entertained herself well, but as the day went on she didn’t know what to do especially when she had to go to the bathroom. She began picking her scabbed knee for a distraction. (Now she picks at her fingers.) She was alone, frightened, and incapable of handling this traumatic situation.
Once we cleared and removed these stuck emotions from her cellular memory, the depression lifted and the constant irritating habit stopped. The subconscious mind is very powerful and holds memories, patterns, and traumatic events, often unaware to US, in our conscious lives.
There are several ways to unlock these stuck emotions from the subconscious mind, such as: psychotherapy, massage therapy, talking to spiritual leaders, and NET.
The key is being aware that the subconscious mind can “protect” us from traumatic events by giving us clues in the form of unwanted behaviors, sabotaging events, negative beliefs, rigid thought patterns, and exaggerated responses.
Emotions themselves are not “negative”; they are actually a collection of neuropeptides that attach to a receptor and stimulate an electrical charge on a neuron.
Candice Pert in her incredible discoveries in the 70’s brought this revolutionary information to us. She also found these “neuropeptides”, once thought to be only found in the brain, all over the body in places such as: the gut, the spine, the immune system, and in fact most cells in the human body. In her book, “Molecules of Emotions” (an older book now, but still the foundation for our understanding of emotions), she describes in detail the connection between our physical body and emotions.
Dr. Bruce Lipton, in his book, “The biology of Belief” says our very genes and DNA are controlled by our thoughts, beliefs, and attitudes. Can you see just how important emotions are to EVERYTHING? Being aware of how we feel is the first step, and the second is recognizing that we may require help to release these stuck emotions. When we continue to grow we create vibrant health on all levels: mind, body and spirit.
Dr. Pigott 248-822-9253
WATER One of Life's Most Sustaining Elements
75% of the human body is compromised of water, but far too often we fail to give the body this nourishing treat. Dehydration is one of the most common ailments I see in practice today. Some people just don't seem to "like" water and substitute it with coffee, tea, soft drinks, juices, and alcohol. There is a world of difference between these choices though.
When Lance Armstrong won the tour de France, he gave away his secret for winning: super hydrating (drinking a gallon of water a day) for two weeks prior to the race. I thought this would ignite America and start a trend of increased water drinking. Unfortunately, it fell on deaf ears, because we are still unaware of exactly how good water is for us.
There is a simple rule of thumb: DRINK HALF YOUR BODY WEIGHT IN OUNCES PER DAY!
So, if you weigh 150 lbs you should drink 75 ounces of water per day. A person weighing 250 lbs requires 125 ounces per day, everyday. If you drink coffee, tea, soft drinks, juices or alcohol, an additional 6 ounces of water is recommended. Now, that is different than what we have been told...maybe our mother's don't know everything!
BENEFITS OF WATER
Flushes toxins out of the body.
Produces healthy skin.
Keeps the bowel moving and regular.
Helps control body temperature.
Lubricates joints.
Decreases risk of cardiovascular involvement.
Helps burn fat and builds muscle.
Maintains homeostasis of fluids.
So fill your glass with H2O and drink up, it does a body good.
Dr. Theresa Pigott, DC